Services
Weight management
A consultation for weight management at Alkali Health is not just a meeting with a healthcare professional; it's the beginning of a personalized journey that integrates lifestyle medicine, health coaching, and where appropriate, medications, as key tools for sustainable weight management and overall well-being.
Our approach is rooted in lifestyle medicine, a science-backed method that addresses the underlying factors contributing to weight gain, including diet, exercise habits, stress management, and sleep patterns. Incorporating lifestyle medicine and health coaching, we go beyond traditional weight management solutions. We work with you to understand your daily routines, challenges, and personal goals. When desired and appropriate, medications are included to complement your plan, helping to enhance your weight loss efforts and overcome metabolic barriers.
With the added dimension of nutrigenetics, we uncover the unique ways your genetics interact with your diet and metabolism. This critical insight allows us to customize a plan that aligns perfectly with your genetic makeup, maximizing the effectiveness of your weight management strategy.
At Alkali Health, we are committed to empowering you with an array of tools, knowledge, and support. Our team is dedicated to guiding you toward achieving lasting weight loss and an enhanced quality of life. Your journey to a healthier, more fulfilled life starts here, where science meets personalized care and compassion.
Menopause Management
At Alkali Health, our menopause management service offers compassionate, evidence-based care to support you through this important stage of life. We understand that menopause affects every woman differently, which is why our approach is fully personalized. Whether you're experiencing mild symptoms or more disruptive changes, our team provides tailored solutions to help you manage symptoms and improve your overall well-being.
Our service includes a comprehensive assessment of your symptoms and lifestyle, followed by a personalized plan that may incorporate hormone replacement therapy (HRT), lifestyle modifications, and nutrigenetic insights. We work closely with you to ensure your treatment is effective and safe, adjusting your care plan as needed to suit your evolving needs.
In addition to HRT, we offer a holistic approach that addresses diet, exercise, stress management, and sleep to help you manage menopause symptoms naturally. Our expertise in nutrigenetics allows us to tailor recommendations to your genetic profile, maximizing the effectiveness of dietary and lifestyle changes.
With regular follow-up appointments at 4, 8, 12, and 16 weeks, we ensure your progress is carefully monitored and your treatment adjusted accordingly. Our goal is to provide you with the tools and knowledge you need to thrive during menopause and beyond.
Take control of your menopause journey with a personalized approach that prioritizes your well-being and quality of life.
Nutrition prescription
A nutrition prescription is a personalized plan designed by a healthcare professional to meet an individual's specific nutritional needs. It is often used to manage or prevent chronic health conditions, such as diabetes, heart disease, and obesity, as well as to optimize athletic performance, fertility, or overall health and well-being. We harness the innovative approach of nutrigenetics and offer prescriptions tailored to your unique genetic make-up.
Nutrigenetics explores the dynamic relationship between your genes and how they interact with nutrients in your diet. Our approach begins with a comprehensive genetic analysis, empowering us to unlock insights into your individual response to various foods and nutrients. By identifying specific genetic variations, we can uncover potential predispositions to certain dietary-related health concerns such as metabolism, inflammation, and nutrient absorption. Nutrigenetics explores the dynamic relationship between your genes and how they interact with nutrients in your diet. Our approach begins with a comprehensive genetic analysis, empowering us to unlock insights into your individual response to various foods and nutrients. By identifying specific genetic variations, we can uncover potential predispositions to certain dietary-related health concerns such as metabolism, inflammation, and nutrient absorption.
Overall, the goal of a nutrition prescription is to provide a comprehensive and personalized plan that can help individuals meet their nutritional needs and achieve their health goals.
Private GP services
Our private GP services offers high-quality, patient-centered care tailored to your individual needs. Whether you need a routine health check, support with a specific condition, or expert medical advice, we provide a professional, confidential, and convenient service that fits your schedule.
Our appointments are longer than standard GP consultations, allowing ample time to discuss your concerns thoroughly and develop a personalized care plan. We believe in providing holistic, evidence-based care, addressing not only your immediate health concerns but also your long-term well-being.
As part of our comprehensive service, we offer:
Same-day or next-day appointments, ensuring timely access to care
In-depth consultations for both acute and chronic conditions
Access to blood tests, referrals, and specialist care if needed
Whether you require medical advice, a prescription, or a referral, our experienced team is dedicated to delivering exceptional care in a comfortable, supportive environment. With the added benefit of our Care Quality Commission (CQC) recognition, you can trust that you're receiving safe, effective, and high-standard medical care.
